House Breakfast Menu

Organic eggs
Scrambled, poached, over easy, hard boiled

Vegetable Omelet
Example: Asparagus, broccoli, onion, mushrooms

Daily muffin selection
(spelt flour or grain free) Example: blueberry lemon, banana walnut, cinnamon carrot, dark chocolate strawberry

Avocado Toast
Avocado and organic egg, garlic sesame seed seasoning

Warm cereal with maple syrup, banana, cinnamon

Organic Chicken or turkey sausage

Bacon

Whole grain toast

Fresh fruit

Smoothie & Juices Menu

Peanut Banana
Cashew milk, peanut butter, banana, spinach

Chocolate Almond
Almond milk, almond butter, cacao powder, dates

Green Juice
Cucumber, celery, lemon, greens, apple, pear, broccoli

Glow Juice
Pear, pineapple, turmeric, ginger, carrot

House Lunch / Dinner Menu

Create your own entrée salad:
Arugula, kale, or mixed greens

Top with:
Grilled chicken, baked fish, hamburger, bean/veggie burger, tuna salad, hard boiled egg

Add in:
Chopped olives, pumpkin seeds, sunflower seeds, parmesan cheese, mozzarella, tomato, onion, carrot, celery, cucumber, sauerkraut, dried berries

Homemade dressing selection, olive oil & vinegar
Daily salad special may be turned into entrée size

• Baked fish
• Grilled or baked chicken
• Fresh/seasonal vegetable (single or double portion)
• Quinoa, wild rice, or potato/sweet potato
• Personal pizza
• Hamburger, veggie/bean burger
• Pasta (whole grain, rice with marinara)

Weekly Specials

Summer vegetable casserole

Wild salmon with basil walnut pesto

Arugula salad with asparagus, pistachios, and pomegranate

Local grass-fed burger with horseradish cheddar and heirloom tomatoes

Lemon chia pudding with fresh raspberries

Weekly Breakfast Specials

Banana walnut pancakes
whole grain or almond flour

Pure maple syrup

Local seasonal vegetable scramble with organic eggs Squash, spinach, asparagus

Golden milk cereal bowl
Cashew milk, pineapple, mango, chia seeds, turmeric, cinnamon, cardamom, coriander, ginger, topped with chopped pecans

Weekly Smoothie Special

Carrot Cake
Almond milk, banana, carrot, sweet potato, date, walnut, ginger, cinnamon, nutmeg